A gentle yoga practice lead by flows into supported stillness for deep stretching and renewal. Guided breath, mindfulness, meditation, and visualizations offer us a means to relax, gain flexibility, balance, and awareness. LGBTQI positive space.

$96 for session (8 classes)
$85 early bird rate, available until Aug. 16th
$15 drop-in class, space permitting - check in advance
*pre-registration required as space is limited, contact yoga_hd@hotmail.com